Green Chicken Salad
Enjoy this refreshing Green Chicken Salad bursting with vibrant flavors. Made with lean grilled chicken, crisp mixed greens, and a medley of colorful vegetables tossed in a tangy, homemade dressing, it's the perfect quick lunch or light dinner option. Customize it to your taste and bring a touch of gourmet quality to your table every day!
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Course lunch, Main Course
Cuisine American
Servings 4 People
Calories 350 kcal
For the Salad:
- Chicken: 2 boneless skinless chicken breasts, grilled or poached and then shredded or diced.
- Mixed Greens: A blend of baby spinach arugula, and romaine for a crisp, refreshing base.
Vegetables:
- 1 cup of diced celery for crunch
- 1 cup of cherry tomatoes halved for juiciness
- 1/2 cup of sliced cucumbers for coolness
For the Dressing:
- Olive Oil: 3 tablespoons of extra-virgin olive oil to bring a rich smooth texture.
- Vinegar: 2 tablespoons of apple cider vinegar for a tangy kick.
- Seasonings: Salt black pepper, and a pinch of garlic powder to enhance the overall flavor.
Optional Add-Ins:
- Nuts: A handful of toasted almonds or walnuts for an extra crunch and nutritional boost.
- Herbs: Fresh basil or parsley to garnish and add a burst of color and aroma.
Prepare the Chicken:
Season the chicken breasts lightly with salt, pepper, and your preferred herbs.
Grill or poach the chicken until fully cooked, ensuring it remains juicy.
Once cooled, shred or dice the chicken into bite-sized pieces.
Chop and Assemble the Vegetables:
Dice celery, halve cherry tomatoes, and slice cucumbers.
In a large bowl, combine these fresh vegetables with a generous handful of mixed greens.
Toss gently to ensure an even mix, preserving the crisp texture of the greens.
Create the Dressing:
In a small bowl, whisk together extra-virgin olive oil and apple cider vinegar.
Season with salt, black pepper, and a pinch of garlic powder.
Adjust the flavors to your taste—remember, the dressing should enhance, not overpower.
Combine and Toss:
Add the prepared chicken to the vegetable mixture.
Drizzle the dressing over the top and toss gently until all ingredients are evenly coated.
For added texture and flavor, sprinkle a handful of toasted almonds or walnuts, and garnish with fresh basil or parsley.
Keyword Green Chicken Salad