Lemony Shrimp and Bean Stew
Enjoy a hearty bowl of Lemony Shrimp and Bean Stew featuring succulent shrimp, creamy beans, and a burst of zesty lemon—perfect for a cozy dinner.
Ingredients
Shrimp: 1 pound large shrimp, peeled and deveined
- Provides lean protein and a succulent delicate flavor.
Beans: 2 cans (15 oz each) cannellini beans (or your preferred variety), drained and rinsed
- Adds a creamy texture and boosts fiber content.
Lemon: Juice and zest of 1 fresh lemon
- Infuses the dish with a bright zesty kick essential for that signature lemony flavor.
Garlic: 3-4 cloves, minced
- Builds a robust aromatic base that elevates the overall taste.
Onion: 1 medium onion, finely chopped
- Contributes a savory depth that perfectly complements the seafood and beans.
Olive Oil: 2 tablespoons extra-virgin olive oil
- Enhances richness while helping to meld the flavors together.
Broth: 2 cups vegetable or chicken broth
- Creates a harmonious blend of flavors and a comforting soupy consistency.
Paprika: 1 teaspoon
- Introduces a subtle smoky warmth to balance the lemon’s brightness.
Salt and Pepper: To taste
- Essential for seasoning bringing out the natural flavors of each ingredient.
Fresh Herbs: 2 tablespoons chopped parsley or basil
- Adds a final burst of freshness and a visually appealing garnish.
Instructions
Prep Your Ingredients:
- Finely chop 1 medium onion and mince 3-4 garlic cloves.
- Zest and juice 1 fresh lemon.
- Rinse and drain 2 cans of cannellini beans.
- Ensure 1 pound of large shrimp is peeled and deveined for a clean, succulent texture.
Sauté the Aromatics:
- Heat 2 tablespoons of extra-virgin olive oil in a large pot over medium heat.
- Add the chopped onions and garlic, stirring frequently until they soften and become fragrant (about 3-4 minutes).
- This step builds a flavorful base that sets the stage for the entire dish.
Build the Stew Base:
- Pour in 2 cups of your chosen broth (vegetable or chicken) to deglaze the pot, scraping up any browned bits.
- Stir in the lemon juice and zest, allowing the bright, zesty flavors to meld with the savory aromatics.
- Add the drained beans and sprinkle in 1 teaspoon of paprika, along with salt and pepper to taste.
Simmer to Perfection:
- Bring the mixture to a gentle simmer, then reduce the heat and let it cook for about 5-7 minutes.
- This simmering phase allows the flavors to deepen, creating a rich and cohesive broth that perfectly ties the ingredients together.
Incorporate the Shrimp:
- Gently add the shrimp to the pot, ensuring they are evenly distributed.
- Cook for an additional 3-4 minutes, or until the shrimp turn pink and opaque.
- Avoid overcooking to maintain the tender texture of the shrimp.
Final Touches:
- Taste the stew and adjust seasoning if necessary.
- Stir in 2 tablespoons of freshly chopped parsley or basil for an added burst of freshness and a pop of color.