Salmon and Mashed Potatoes
Enjoy a balanced meal featuring succulent baked salmon paired with creamy, buttery mashed potatoes. This recipe delivers a comforting yet modern twist on a classic dish, perfect for a nutritious dinner that’s both satisfying and easy to prepare.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Course Main Course
Cuisine Contemporary Comfort Food, Modern
Servings 4 People
Calories 450 kcal
For the Salmon:
- Salmon Fillet approximately 6-8 ounces per serving
- Olive Oil 1-2 tablespoons
- Lemon Juice juice from 1 lemon
- Salt and Pepper to taste
- Fresh Herbs dill or parsley, chopped
For the Mashed Potatoes:
- Potatoes 4-5 medium Yukon Gold or Russet, peeled and cubed
- Butter 2-3 tablespoons, unsalted
- Milk or Cream 1/2 to 3/4 cup, whole milk or cream
- Garlic 2 cloves, minced
- Salt and Pepper to taste
- Optional Extras a pinch of nutmeg or chives
Prepare the Mashed Potatoes:
Peel and cube 4-5 medium potatoes.
Place cubes in a pot, cover with cold water, add a pinch of salt, and bring to a boil.
Simmer for 15-20 minutes until fork-tender.
Drain the potatoes and return them to the pot.
Warm 2-3 tablespoons of butter with 1/2 to 3/4 cup of milk or cream.
Mash the potatoes with the warm butter-milk mixture and 2 minced garlic cloves until smooth. Season with salt and pepper to taste.
Prepare the Salmon:
Preheat your oven to 400°F (200°C).
Place a salmon fillet on a lightly oiled baking sheet or ovenproof dish.
Brush the salmon with 1-2 tablespoons of olive oil, drizzle with lemon juice, and season with salt, pepper, and chopped fresh herbs.
Bake for 12-15 minutes until the salmon flakes easily with a fork.
Remove from the oven and let it rest for a couple of minutes.
Plate the Dish:
Spoon a generous portion of mashed potatoes onto each plate.
Place the salmon fillet alongside or on top of the mashed potatoes.
Garnish with a final drizzle of olive oil, a squeeze of lemon, and a sprinkle of fresh herbs.
Keyword Salmon and Mashed Potatoes